کیفسکی مرغ

28: طرز تهیه کیفسکی مرغ + عکس

طرز تهیه کیفسکی مرغ + عکس

کیفسکی مرغ

کیفسکی مرغ

مواد لازم برای کیفسکی

کره نرم شده 60 گرم
سیر رنده شده یک حبه
آبلیمو 2 قاشق غذاخوری
سبزیجات معطر ساطوری 3 قاشق غذاخوری
سینه مرغ بدون استخوان 4 عدد هر کدام حدود 200 گرم
روغن آفتابگردان 6 قاشق غذاخوری
نمک و فلفل سیاه
تصاویر کیفسکی مرغ

تصاویر کیفسکی مرغ

طرز تهیه کیفسکی

 سینه مرغ را شسته، خشک کنید و نمک و فلفل بپاشید. به کمک یک چاقوی کوچک و تیز از قسمت بالای سینه مرغ شکاف کوچک ولی عمیقی در سینه مرغ ایجاد کنیدو چاقو را داخل شکاف بچرخانید تا در قسمت میانی سینه فضا باز شود.
بقیه مواد را با هم مخلوط کرده و کمی نمک و فلفل بپاشید، سپس آن را داخل یک کیسه فریز قرار داده و در فریزر بگذارید تا سفت شود.
کره را به 4 قسمت مساوی تقسیم کرده و هر کدام را داخل یکی از سینه ها گذاشته و با خلال دندان ورودی شکاف را ببندید.
روغن را در یک تابه ترجیحا شیار دار روی شعله متوسط داغ کرده و هر طرف سینه را حدود 6-7 دقیقه سرخ کنید. با توجه به این که بخش بالایی سینه مرغ ضخیم تر است، برای سرخ کردن آن قسمت زمان بیشتری بگذارید تا کاملا مغز پخت شود.
مرغ کیِفی را از تابه خارج کرده و چند دقیقه صبر کنید تا مرغ استراحت کند، سپس آن را برش زده و سرو کنید.
 نکات: می توان از زرشک و گردو و خلال بادام و پسته هم استفاده کرد.
مطالب مرتبط:

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